6-12 weekly or twice weekly Skype sessions.
No experience necessary.
Mentoring is tailored to the individual depending on your goals and interests but may include:
Creative writing, poetry and literary tools
Sound exercises including alternative mindfulness, soundscapes
Language to enhance self-empowerment and mental health awareness
Performance and non-verbal communication
One to One
Peer support, service user empowerment
and special projects.
Experienced project manager and collaborative working which has included:
Training: mental health awareness/management and team building
Reviewing and evaluating services with recommendations for development
Creative projects utilising co-production
Research: social policy, psychoanalysis, political philosophy, musicology.
Spoken word, rap/music and creative writing for mental health and social inclusion.
Individually designed according to specific purpose or hosting service. Duration and content can be tailored.
Structured, weekly group sessions for mental health and wellbeing
Singular workshops for festivals, events or conferences
Focus can include: sound, language, writing, performance, artistic expression
Min. group of 4, max negotiable